From the Known to the Unknown and Back

Saturday, April 28, 9am-12pm

Jai Studios, 1383 Route 44, Brownsville, VT

$25 ahead, $35 at the door

Yoga practice can help us stay close to what matters most in our lives. It is a dynamic inquiry into the nature of what it is to be human and to live humanely. For me, on the mat, that includes practicing with curiosity, kindness, creativity, and care – particularly in the midst of challenge – and approaching the inquiry in a playful and lighthearted way.

In this workshop we will play with props in simple and creative ways to explore the shapes and actions of basic, familiar poses and build toward more challenging poses. With curiosity, kindness, creativity, and care we will journey from the known to the unknown and back to the known, where we will arrive, perhaps, with a clearer view of what matters most.

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Sign up here: www.powerfulwomanyoga.com/events-and-workshops-brownsville-vt/

Directions: Jai Studios, 1383 Route 44, Brownsville, VT

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